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Kale

DAYS TO SPROUT

DAYS TO
SPROUT

7-21 days

MATURES IN

MATURES
IN

53-65 days

TASTE IT FOR

TASTE IT
FOR

4-8 weeks

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Care & Harvest

đź’ˇTemperature: Kale prefers cooler temperatures (60-70F).

 

✂️ Pruning: Check the roots monthly and trim any that are brown or extending past the yPod. 

 

🔎 Plant Health: Aphids are a common pest, but you can use our prevention and treatment tricks to keep pests at bay! 

 

🥬 Harvest:: As leaves grow, they can be harvested as baby leaves which is great for fresh salad mixes. Cutting when the leaves are 2-3 inches tall will allow the plants to regrow. Once plant reaches maturity, harvest leaves as needed by cutting at the base.

Quick Facts

Kale has been a staple crop throughout history in many regions of the world, especially the north, as it is resilient to colder temperatures, grows relatively fast, and is nutrient dense.

Kale is known as a superfood because it is dense in nutrients such as magnesium, which supports healthy blood pressure, mood, sleep, and muscle strength. It is also high in vitamins A, K, and C, antioxidants, and beta-carotene.

Kale can be used fresh or cooked. To use fresh, it is best to massage it to break down fibers and make it easier to eat. It can be tossed in olive oil with salt and baked on a sheet to make kale chips. Steaming it makes for great side dishes or additions to healthy bowls. Kale is also a great ingredient to boost the nutrition of your smoothies!

Harvest to Plate Recipe

How To Cook Kale

SPAGHETTI AGLIO E OLIO WITH LOTS OF KALE – Bon Appetit

INGREDIENTS

  • Kosher salt
  • 3 large or 4 smaller bunches kale, any type (about 1½ pounds)
  • 5 garlic cloves
  • ÂĽ cup olive oil, plus more for drizzling
  • Freshly ground black pepper
  • 12 ounces spaghetti, thick spaghetti, bucatini, or other long strand pasta
  • Parmesan and crushed red pepper flakes (for serving)
  • Flaky sea salt

INSTRUCTIONS

Bring a large pot of salted water to a boil. Meanwhile, strip kale leaves from ribs and stems, then tear leaves crosswise into 2″–3″ pieces. Cook kale in boiling water until bright green and slightly softened, about 2 minutes. Using tongs, transfer kale to a colander and rinse under cold water, tossing; squeeze out excess liquid from leaves. Keep water at a boil (you’ll use it for the pasta).

Whack garlic with the side of a chef’s knife to crush; peel off skins. Heat ¼ cup oil in a large heavy pot over medium. Cook garlic, stirring occasionally, until sizzling, about 3 minutes. Season very generously with black pepper and cook, smashing with a wooden spoon, until cloves break into rough pieces, soften, and look golden. Add kale to pot and cook, stirring often, until darkened in color and very tender, about 8 minutes (garlic will break into even smaller pieces). Season with kosher salt and pepper.

Meanwhile, cook pasta, stirring occasionally, until very al dente (2–3 minutes less than package directions).

Using tongs, add pasta to kale; splash in about 1 cup pasta cooking liquid. Cook, tossing and adding more pasta cooking liquid as needed, until sauce lightly coats pasta, about 2 minutes.

Serve pasta topped with Parmesan, red pepper flakes, sea salt, and more black pepper.

Plant Starter Set Options

Recommended

A little bit of everything

Market favorites like Kale, Basil, and Butterhead with a mix of rare heirloom varieties to discover new tastes.

GREENS: Arugula, Breen, Buttercrunch (x2), Butterhead (x2), Green Mustard, Kale, Monte Carlo, Red Mustard, Red Sails, Rouge D’hiver, Swiss Chard, Tatsoi

FRUITS: Cherry Tomatoes, Jalapenos, Sweet Peppers

HERBSCilantro, Mint, Sweet Thai Basil, Thyme

Beauty

Pops of color and flavor

A mix of bright blooms and tastes featuring Sunflowers, Snapdragons and Mini Cauliflower.

GREENS: Hon Tsai Tai (x2), Purple Kohlrabi, Red Tatsoi, Arugula, Breen, Butterhead, Green Mustard, Kale, Mone Carlo, Red Mustard, Red Sails, Rouge D’hiver, Swiss Chard, Tatsoi

HERBS: Dill, Cilantro, Mint, Sweet Thai Basil, Thyme

FRUITS/VEGGIES: Mini Cauliflower (x2), Cherry Tomatoes, Jalapeños, Sweet PeppersFlowers: Snapdragon, Sunflower (x2)

Immunity

Boost immunity naturally

A collection selected for their superior medicinal properties to strengthen your natural defenses.

GREENS: Bok Choy, Bulls Blood (x2), Wheatgrass (x2), Arugula, Breen, Butterhead, Green Mustard, Kale, Mone Carlo, Red Mustard, Red Sails, Rouge D’hiver, Swiss Chard, Tatsoi

HERBS: Chervil, Holy Basil, Red Sorrel, Cilantro, Mint, Sweet Thai Basil, Thyme

FRUITS: Cherry Tomatoes, Jalapeños, Sweet Peppers Flowers: Chamomile, Fiesta Gitana

PLANT STARTER SET OPTIONS

RECOMMENDED

Breen, Kale, Basil, Butterhead (x2), Dill, Buttercrunch (x2), Green Mustard, Arugula

BEAUTY

Mini Cauliflower (x2), Snapdragon, Sunflower (x2), Red Tatsoi, Purple Kohlrabi, Hon Tsai Tai (x2), Dill

IMMUNITY

Bok Choy, Chamomile, Fiesta Gitana, Holy Basil, Chervil, Wheatgrass (x2), Bull’s Blood (x2), Red Sorrel

RECOMMENDED

Breen, Kale, Basil, Butterhead (x2), Dill, Buttercrunch (x2), Green Mustard, Arugula

BEAUTY

Mini Cauliflower (x2), Snapdragon, Sunflower (x2), Red Tatsoi, Purple Kohlrabi, Hon Tsai Tai (x2), Dill

IMMUNITY

Bok Choy, Chamomile, Fiesta Gitana, Holy Basil, Chervil, Wheatgrass (x2), Bull’s Blood (x2), Red Sorrel

All options also include 20 Gardyner favorites:

  • Greens – Arugula, Butterhead, Kale, Swiss Chard + 7 more
  • Fruits – Cherry Tomatoes, Jalapenos & Sweet Peppers
  • Herbs – Thyme, Cilantro, Mint and Thai Basil

All options also include 20 Gardyner favorites: Greens – Arugula, Butterhead, Kale, Swiss Chard + 7 more // Fruits – Cherry Tomatoes, Jalapenos & Sweet Peppers // Herbs – Thyme, Cilantro, Mint and Thai Basil

Welcome Set

A variety of easy-growing Gardyner Favorites

Greens:

Arugula, Breen, Butterhead, Green Mustard,Kale, Monte Carlo, Red Mustard, Red Sails, Rouge D’hiver, Swiss Chard, Tatsoi

Fruits:

Cherry Tomatos, Jalapeños, Sweet Peppers

Herbs:

Cilantro, Mint, Sweet Thai Basil, Thyme

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membership plan at $39/mo purchased in-app after setup. 

Winter Wellness Starter Set

Greens

  • Arugula
  • Bok Choy
  • Breen
  • Bull’s Blood x 2
  • Butterhead
  • Chervil
  • Green Mustard
  • Kale
  • Monte Carlo
  • Red Mustard
  • Red Sails x 2
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2
  • Wheatgrass x 2

Herbs

  • Chervil
  • Cilantro
  • Holy Basil
  • Mint
  • Red Sorrel
  • Thai Basil
  • Thyme

Fruits

  • Cherry Tomatoes
  • Jalapeno
  • Sweet Peppers

FLowers

  • Chamomile
  • Fiesta Gitana

Treat Your Senses Starter Set

Greens

Greens

  • Arugula
  • Breen
  • Butterhead
  • Green Mustard
  • Hon Tsai Tai x 2
  • Kale
  • Monte Carlo
  • Purple Kohlrabi
  • Red Mustard
  • Red Sails x 2
  • Red Tatsoi
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2
  • Arugula
  • Breen
  • Butterhead
  • Green Mustard
  • Hon Tsai Tai x 2
  • Kale
  • Monte Carlo
  • Purple Kohlrabi
  • Red Mustard
  • Red Sails x 2
  • Red Tatsoi
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2

Herbs

Herbs

  • Cilantro
  • Dill
  • Mint
  • Thai Basil
  • Thyme
  • Cilantro
  • Dill
  • Mint
  • Thai Basil
  • Thyme

Fruits & Veggies

Fruits & Veggies

  • Cherry Tomatos
  • Mini Cauliflower x 2
  • Sweet Peppers
  • Jalapenos
  • Cherry Tomatos
  • Mini Cauliflower x 2
  • Sweet Peppers
  • Jalapenos

FLOWERS

  • Snapdragon
  • Sunflower x 2

Gardyn Home Device 2.0

Gardyn Home Device 3.0

PLANT STARTER SET OPTIONS

RECOMMENDED

Breen, Kale, Basil, Butterhead (x2), Dill, Buttercrunch (x2), Green Mustard, Arugula

SUNNY BOUQUET

Sunflowers (x2), Viola (x3), Matilda, Dill, Purple Basil (x2), Tokyo Bekana

TASTE OF ITALY

Basil, Oregano, Parsley, Rosemary, Lollo Rossa, Endive Lettuce, Arugula, Romaine, Kale Lacinato, Mini Eggplant

FARM FRESH

Mini-Strawberries (x2), Chervil, Bok Choi, Red Sorrel, Chives, Matilda, Fiesta Gitana, Kale Lacinato, Chamomile

All options also include 20 Gardyner favorites:

  • Greens – Arugula, Butterhead, Kale, Swiss Chard + 7 more
  • Fruits – Cherry Tomatoes, Jalapenos & Sweet Peppers
  • Herbs – Thyme, Cilantro, Mint and Thai Basil

All options also include 20 Gardyner favorites: Greens – Arugula, Butterhead, Kale, Swiss Chard + 7 more // Fruits – Cherry Tomatoes, Jalapenos & Sweet Peppers // Herbs – Thyme, Cilantro, Mint and Thai Basil

Sunny Bouquet Starter Set

Greens

Greens

  • Arugula
  • Breen
  • Butterhead
  • Green Mustard
  • Kale
  • Matilda
  • Monte Carlo
  • Red Mustard
  • Red Sails x 2
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2
  • Tokyo Bekana
  • Arugula
  • Breen
  • Butterhead
  • Green Mustard
  • Kale
  • Matilda
  • Monte Carlo
  • Red Mustard
  • Red Sails x 2
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2
  • Tokyo Bekana

Herbs

Herbs

  • Cilantro
  • Dill
  • Mint
  • Purple Basil x 2
  • Sweet Thai Basil
  • Thyme
  • Cilantro
  • Dill
  • Mint
  • Purple Basil x 2
  • Sweet Thai Basil
  • Thyme

Fruits

Fruits

  • Cherry Tomatoes
  • Jalapeno
  • Sweet Peppers
  • Cherry Tomatoes
  • Jalapeno
  • Sweet Peppers

Flowers

Flowers

  • Sunflowers x 2
  • Viola x 3
  • Sunflowers x 2
  • Viola x 3

Taste of Italy Starter Set

Greens

Greens

  • Arugula x 2
  • Breen
  • Butterhead
  • Endive Lettuce
  • Green Mustard
  • Kale
  • Kale Lacinato
  • Lollo Rossa
  • Monte Carlo
  • Red Sails x 2
  • Red Mustard
  • Romaine
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2
  • Arugula x 2
  • Breen
  • Butterhead
  • Endive Lettuce
  • Green Mustard
  • Kale
  • Kale Lacinato
  • Lollo Rossa
  • Monte Carlo
  • Red Sails x 2
  • Red Mustard
  • Romaine
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2

Herbs

Herbs

  • Basil
  • Cilantro
  • Italian Parsely
  • Mint
  • Oregano
  • Rosemary
  • Thai Basil
  • Thyme
  • Basil
  • Cilantro
  • Italian Parsely
  • Mint
  • Oregano
  • Rosemary
  • Thai Basil
  • Thyme

Fruits

Fruits

  • Cherry Tomatoes
  • Jalapeno
  • Mini Eggplant
  • Sweet Peppers
  • Cherry Tomatoes
  • Jalapeno
  • Mini Eggplant
  • Sweet Peppers

Farm Fresh Starter Set

Greens

Greens

  • Arugula
  • Bok Choi
  • Breen
  • Butterhead
  • Chervil
  • Green Mustard
  • Kale
  • Kale Lacinato
  • Matilda
  • Monte Carlo
  • Red Mustard
  • Red Sails x 2
  • Red Sorrel
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2
  • Arugula
  • Bok Choi
  • Breen
  • Butterhead
  • Chervil
  • Green Mustard
  • Kale
  • Kale Lacinato
  • Matilda
  • Monte Carlo
  • Red Mustard
  • Red Sails x 2
  • Red Sorrel
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2

Herbs

Herbs

  • Chives
  • Cilantro
  • Mint
  • Thai Basil
  • Thyme
  • Chives
  • Cilantro
  • Mint
  • Thai Basil
  • Thyme

Fruits

Fruits

  • Cherry Tomatoes
  • Jalapeno
  • Mini-Strawberries x 2
  • Sweet Peppers
  • Cherry Tomatoes
  • Jalapeno
  • Mini-Strawberries x 2
  • Sweet Peppers

FLowers

Flowers

  • Chamomile
  • Fiesta Gitana
  • Chamomile
  • Fiesta Gitana

Superfood Fresh Starter Set

Greens

Greens

  • Arugula 
  • Breen 
  • Butterhead
  • Green Mustard
  • Kale
  • Kale Lacinato
  • Monta Carlo
  • Purselane
  • Red Amaranth
  • Red mustard x 2
  • Red Sails x 2
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2
  • Watercress
  • Wheatgrass
  • Arugula 
  • Breen 
  • Butterhead
  • Green Mustard
  • Kale
  • Kale Lacinato
  • Monta Carlo
  • Purselane
  • Red Amaranth
  • Red mustard x 2
  • Red Sails x 2
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2
  • Watercress
  • Wheatgrass

Herbs

Herbs

  • Cilantro
  • Mint
  • Oregano
  • Thai Basil
  • Thyme
  • Wild Thyme
  • Cilantro
  • Mint
  • Oregano
  • Thai Basil
  • Thyme
  • Wild Thyme

Fruits

Fruits

  • Cape Gooseberry
  • Cherry Tomatoes
  • Jalapeno

  • Sweet Peppers
  • Cape Gooseberry
  • Cherry Tomatoes
  • Jalapeno
  • Sweet Peppers

Flowers

Flowers

  • Radio Calendula
  • Radio Calendula

Bounty of Greens Starter Set

Greens

Greens

  • Arugula x 2
  • Breen x 2
  • Buttercrunch x 2
  • Butterhead x 3
  • Green Mustard x 2
  • Kale x 2
  • Monte Carlo
  • Red mustard
  • Red Sails x 2
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2
  • Arugula x 2
  • Breen x 2
  • Buttercrunch x 2
  • Butterhead x 3
  • Green Mustard x 2
  • Kale x 2
  • Monte Carlo
  • Red mustard
  • Red Sails x 2
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2

Herbs

Herbs

  • Basil
  • Cilantro
  • Dill
  • Mint
  • Thai Basil
  • Thyme
  • Basil
  • Cilantro
  • Dill
  • Mint
  • Thai Basil
  • Thyme

Fruits

Fruits

  • Cherry Tomatos
  • Sweet Peppers
  • Jalapenos
  • Cherry Tomatos
  • Sweet Peppers
  • Jalapenos