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Kale Lacinato

DAYS TO SPROUT

DAYS TO
SPROUT

7-21 days

MATURES IN

MATURES
IN

65 days

TASTE IT FOR

TASTE IT
FOR

4-8 weeks

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Care & Harvest

đź’ˇTemperature: Kale prefers cooler temperatures (60-70F).

 

✂️ Pruning: Check the roots monthly and trim any that are brown or extending past the yPod.

 

🥬 Harvest:: As leaves grow, they can be harvested as baby leaves which is great for fresh salad mixes. Cutting when the leaves are 2-3 inches tall will allow the plants to regrow. Once plant reaches maturity, harvest leaves as needed by cutting at the base.

Quick Facts

Lacinato kale is a long-standing staple of Italian cuisine and native to the Mediterranean region. It’s sometimes called Tuscan kale or dinosaur kale, and it has been used for centuries in Tuscany. 

Kale is known as a “superfood” for its high nutrient density. Lacinato kale is low in calories and is exceptionally high in the following: vitamins A, K, and C, magnesium, antioxidants, and beta-carotene.

Kale can be used fresh or cooked. To use fresh, it is best to massage it to break down fibers and make it easier to eat. It can be tossed in olive oil with salt and baked on a sheet to make kale chips. Steaming it makes for great side dishes or additions to healthy bowls. Kale is also a great ingredient to boost the nutrition of your smoothies! 

Harvest to Plate Recipe

How To Cook Kale Lacinato

PALEO SAUTÉED LACINATO KALE RECIPE – I Heart Umami

INGREDIENTS

  • 10 oz. Lacinato kale, stems removed and dice to 1-inch pieces (see notes)
  • 0.4 oz. cloves garlic, finely minced (about 2 large cloves)
  • 2 tbsp olive oil, divided
  • ÂĽ tsp coarse sea salt or to taste
  • ½ tbsp vegetable or chicken stock

INSTRUCTIONS

  • Rinse and wash the lacinato kale thoughtfully. Pat dry. Lay a kale leaf on a cutting board and run a paring knife along each side of the center stem. Repeat until all the stems have been removed. Stack 4-5 layers of kale leaves and roll them up to slice into 1-inch pieces. You want to keep the kale leaves with as little water as possible so use a salad spinner, if necessary.
  • Mince garlic and set aside ready to use.
  • In a well-heated large stainless steel or cast iron skillet, lower the heat to medium. Add 1 tbsp oil and saute garlic with a pinch of salt for 3-5 seconds.
  • Add kale leaves and 1 extra tbsp olive oil. Toss and saute for 2 to 3 minutes further. Cover with a lid and cook for 1 minute.
  • Open the lid, season with salt and stock. Saute for 30 seconds. Off heat, serve warm or in room temperature.

Plant Starter Set Options

Recommended

A little bit of everything

Market favorites like Kale, Basil, and Butterhead with a mix of rare heirloom varieties to discover new tastes.

GREENS: Arugula, Breen, Buttercrunch (x2), Butterhead (x2), Green Mustard, Kale, Monte Carlo, Red Mustard, Red Sails, Rouge D’hiver, Swiss Chard, Tatsoi

FRUITS: Cherry Tomatoes, Jalapenos, Sweet Peppers

HERBSCilantro, Mint, Sweet Thai Basil, Thyme

Beauty

Pops of color and flavor

A mix of bright blooms and tastes featuring Sunflowers, Snapdragons and Mini Cauliflower.

GREENS: Hon Tsai Tai (x2), Purple Kohlrabi, Red Tatsoi, Arugula, Breen, Butterhead, Green Mustard, Kale, Mone Carlo, Red Mustard, Red Sails, Rouge D’hiver, Swiss Chard, Tatsoi

HERBS: Dill, Cilantro, Mint, Sweet Thai Basil, Thyme

FRUITS/VEGGIES: Mini Cauliflower (x2), Cherry Tomatoes, Jalapeños, Sweet PeppersFlowers: Snapdragon, Sunflower (x2)

Immunity

Boost immunity naturally

A collection selected for their superior medicinal properties to strengthen your natural defenses.

GREENS: Bok Choy, Bulls Blood (x2), Wheatgrass (x2), Arugula, Breen, Butterhead, Green Mustard, Kale, Mone Carlo, Red Mustard, Red Sails, Rouge D’hiver, Swiss Chard, Tatsoi

HERBS: Chervil, Holy Basil, Red Sorrel, Cilantro, Mint, Sweet Thai Basil, Thyme

FRUITS: Cherry Tomatoes, Jalapeños, Sweet Peppers Flowers: Chamomile, Fiesta Gitana

PLANT STARTER SET OPTIONS

RECOMMENDED

Breen, Kale, Basil, Butterhead (x2), Dill, Buttercrunch (x2), Green Mustard, Arugula

BEAUTY

Mini Cauliflower (x2), Snapdragon, Sunflower (x2), Red Tatsoi, Purple Kohlrabi, Hon Tsai Tai (x2), Dill

IMMUNITY

Bok Choy, Chamomile, Fiesta Gitana, Holy Basil, Chervil, Wheatgrass (x2), Bull’s Blood (x2), Red Sorrel

RECOMMENDED

Breen, Kale, Basil, Butterhead (x2), Dill, Buttercrunch (x2), Green Mustard, Arugula

BEAUTY

Mini Cauliflower (x2), Snapdragon, Sunflower (x2), Red Tatsoi, Purple Kohlrabi, Hon Tsai Tai (x2), Dill

IMMUNITY

Bok Choy, Chamomile, Fiesta Gitana, Holy Basil, Chervil, Wheatgrass (x2), Bull’s Blood (x2), Red Sorrel

All options also include 20 Gardyner favorites:

  • Greens – Arugula, Butterhead, Kale, Swiss Chard + 7 more
  • Fruits – Cherry Tomatoes, Jalapenos & Sweet Peppers
  • Herbs – Thyme, Cilantro, Mint and Thai Basil

All options also include 20 Gardyner favorites: Greens – Arugula, Butterhead, Kale, Swiss Chard + 7 more // Fruits – Cherry Tomatoes, Jalapenos & Sweet Peppers // Herbs – Thyme, Cilantro, Mint and Thai Basil

Welcome Set

A variety of easy-growing Gardyner Favorites

Greens:

Arugula, Breen, Butterhead, Green Mustard,Kale, Monte Carlo, Red Mustard, Red Sails, Rouge D’hiver, Swiss Chard, Tatsoi

Fruits:

Cherry Tomatos, Jalapeños, Sweet Peppers

Herbs:

Cilantro, Mint, Sweet Thai Basil, Thyme

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Winter Wellness Starter Set

Greens

  • Arugula
  • Bok Choy
  • Breen
  • Bull’s Blood x 2
  • Butterhead
  • Chervil
  • Green Mustard
  • Kale
  • Monte Carlo
  • Red Mustard
  • Red Sails x 2
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2
  • Wheatgrass x 2

Herbs

  • Chervil
  • Cilantro
  • Holy Basil
  • Mint
  • Red Sorrel
  • Thai Basil
  • Thyme

Fruits

  • Cherry Tomatoes
  • Jalapeno
  • Sweet Peppers

FLowers

  • Chamomile
  • Fiesta Gitana

Treat Your Senses Starter Set

Greens

Greens

  • Arugula
  • Breen
  • Butterhead
  • Green Mustard
  • Hon Tsai Tai x 2
  • Kale
  • Monte Carlo
  • Purple Kohlrabi
  • Red Mustard
  • Red Sails x 2
  • Red Tatsoi
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2
  • Arugula
  • Breen
  • Butterhead
  • Green Mustard
  • Hon Tsai Tai x 2
  • Kale
  • Monte Carlo
  • Purple Kohlrabi
  • Red Mustard
  • Red Sails x 2
  • Red Tatsoi
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2

Herbs

Herbs

  • Cilantro
  • Dill
  • Mint
  • Thai Basil
  • Thyme
  • Cilantro
  • Dill
  • Mint
  • Thai Basil
  • Thyme

Fruits & Veggies

Fruits & Veggies

  • Cherry Tomatos
  • Mini Cauliflower x 2
  • Sweet Peppers
  • Jalapenos
  • Cherry Tomatos
  • Mini Cauliflower x 2
  • Sweet Peppers
  • Jalapenos

FLOWERS

  • Snapdragon
  • Sunflower x 2

Gardyn Home Device 2.0

Gardyn Home Device 3.0

PLANT STARTER SET OPTIONS

RECOMMENDED

Breen, Kale, Basil, Butterhead (x2), Dill, Buttercrunch (x2), Green Mustard, Arugula

SUNNY BOUQUET

Sunflowers (x2), Viola (x3), Matilda, Dill, Purple Basil (x2), Tokyo Bekana

TASTE OF ITALY

Basil, Oregano, Parsley, Rosemary, Lollo Rossa, Endive Lettuce, Arugula, Romaine, Kale Lacinato, Mini Eggplant

FARM FRESH

Mini-Strawberries (x2), Chervil, Bok Choi, Red Sorrel, Chives, Matilda, Fiesta Gitana, Kale Lacinato, Chamomile

All options also include 20 Gardyner favorites:

  • Greens – Arugula, Butterhead, Kale, Swiss Chard + 7 more
  • Fruits – Cherry Tomatoes, Jalapenos & Sweet Peppers
  • Herbs – Thyme, Cilantro, Mint and Thai Basil

All options also include 20 Gardyner favorites: Greens – Arugula, Butterhead, Kale, Swiss Chard + 7 more // Fruits – Cherry Tomatoes, Jalapenos & Sweet Peppers // Herbs – Thyme, Cilantro, Mint and Thai Basil

Sunny Bouquet Starter Set

Greens

Greens

  • Arugula
  • Breen
  • Butterhead
  • Green Mustard
  • Kale
  • Matilda
  • Monte Carlo
  • Red Mustard
  • Red Sails x 2
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2
  • Tokyo Bekana
  • Arugula
  • Breen
  • Butterhead
  • Green Mustard
  • Kale
  • Matilda
  • Monte Carlo
  • Red Mustard
  • Red Sails x 2
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2
  • Tokyo Bekana

Herbs

Herbs

  • Cilantro
  • Dill
  • Mint
  • Purple Basil x 2
  • Sweet Thai Basil
  • Thyme
  • Cilantro
  • Dill
  • Mint
  • Purple Basil x 2
  • Sweet Thai Basil
  • Thyme

Fruits

Fruits

  • Cherry Tomatoes
  • Jalapeno
  • Sweet Peppers
  • Cherry Tomatoes
  • Jalapeno
  • Sweet Peppers

Flowers

Flowers

  • Sunflowers x 2
  • Viola x 3
  • Sunflowers x 2
  • Viola x 3

Taste of Italy Starter Set

Greens

Greens

  • Arugula x 2
  • Breen
  • Butterhead
  • Endive Lettuce
  • Green Mustard
  • Kale
  • Kale Lacinato
  • Lollo Rossa
  • Monte Carlo
  • Red Sails x 2
  • Red Mustard
  • Romaine
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2
  • Arugula x 2
  • Breen
  • Butterhead
  • Endive Lettuce
  • Green Mustard
  • Kale
  • Kale Lacinato
  • Lollo Rossa
  • Monte Carlo
  • Red Sails x 2
  • Red Mustard
  • Romaine
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2

Herbs

Herbs

  • Basil
  • Cilantro
  • Italian Parsely
  • Mint
  • Oregano
  • Rosemary
  • Thai Basil
  • Thyme
  • Basil
  • Cilantro
  • Italian Parsely
  • Mint
  • Oregano
  • Rosemary
  • Thai Basil
  • Thyme

Fruits

Fruits

  • Cherry Tomatoes
  • Jalapeno
  • Mini Eggplant
  • Sweet Peppers
  • Cherry Tomatoes
  • Jalapeno
  • Mini Eggplant
  • Sweet Peppers

Farm Fresh Starter Set

Greens

Greens

  • Arugula
  • Bok Choi
  • Breen
  • Butterhead
  • Chervil
  • Green Mustard
  • Kale
  • Kale Lacinato
  • Matilda
  • Monte Carlo
  • Red Mustard
  • Red Sails x 2
  • Red Sorrel
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2
  • Arugula
  • Bok Choi
  • Breen
  • Butterhead
  • Chervil
  • Green Mustard
  • Kale
  • Kale Lacinato
  • Matilda
  • Monte Carlo
  • Red Mustard
  • Red Sails x 2
  • Red Sorrel
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2

Herbs

Herbs

  • Chives
  • Cilantro
  • Mint
  • Thai Basil
  • Thyme
  • Chives
  • Cilantro
  • Mint
  • Thai Basil
  • Thyme

Fruits

Fruits

  • Cherry Tomatoes
  • Jalapeno
  • Mini-Strawberries x 2
  • Sweet Peppers
  • Cherry Tomatoes
  • Jalapeno
  • Mini-Strawberries x 2
  • Sweet Peppers

FLowers

Flowers

  • Chamomile
  • Fiesta Gitana
  • Chamomile
  • Fiesta Gitana

Superfood Fresh Starter Set

Greens

Greens

  • Arugula 
  • Breen 
  • Butterhead
  • Green Mustard
  • Kale
  • Kale Lacinato
  • Monta Carlo
  • Purselane
  • Red Amaranth
  • Red mustard x 2
  • Red Sails x 2
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2
  • Watercress
  • Wheatgrass
  • Arugula 
  • Breen 
  • Butterhead
  • Green Mustard
  • Kale
  • Kale Lacinato
  • Monta Carlo
  • Purselane
  • Red Amaranth
  • Red mustard x 2
  • Red Sails x 2
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2
  • Watercress
  • Wheatgrass

Herbs

Herbs

  • Cilantro
  • Mint
  • Oregano
  • Thai Basil
  • Thyme
  • Wild Thyme
  • Cilantro
  • Mint
  • Oregano
  • Thai Basil
  • Thyme
  • Wild Thyme

Fruits

Fruits

  • Cape Gooseberry
  • Cherry Tomatoes
  • Jalapeno

  • Sweet Peppers
  • Cape Gooseberry
  • Cherry Tomatoes
  • Jalapeno
  • Sweet Peppers

Flowers

Flowers

  • Radio Calendula
  • Radio Calendula

Bounty of Greens Starter Set

Greens

Greens

  • Arugula x 2
  • Breen x 2
  • Buttercrunch x 2
  • Butterhead x 3
  • Green Mustard x 2
  • Kale x 2
  • Monte Carlo
  • Red mustard
  • Red Sails x 2
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2
  • Arugula x 2
  • Breen x 2
  • Buttercrunch x 2
  • Butterhead x 3
  • Green Mustard x 2
  • Kale x 2
  • Monte Carlo
  • Red mustard
  • Red Sails x 2
  • Rouge D’hiver
  • Swiss Chard
  • Tatsoi x 2

Herbs

Herbs

  • Basil
  • Cilantro
  • Dill
  • Mint
  • Thai Basil
  • Thyme
  • Basil
  • Cilantro
  • Dill
  • Mint
  • Thai Basil
  • Thyme

Fruits

Fruits

  • Cherry Tomatos
  • Sweet Peppers
  • Jalapenos
  • Cherry Tomatos
  • Sweet Peppers
  • Jalapenos