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Food art ideas from the Gardyn: Gluten-free focaccia bread
Inspired by a gluten-free bread recipe on My 100-Year-Old Home, Kasey of Crafting in the Country and her daughter created this beautiful focaccia art using fresh ingredients from her Gardyn!
How Gardyn makes life less stressful
Caretakers, especially moms, know the sense of urgency to provide a safe, happy, and healthy environment for the people they love. Today we explore how being exposed to nature indoors can make life less stressful – simply through our five senses.
New Plant Release: 5 new homegrown varieties to add to your Gardyn
Five new plants have arrived for spring including a fiery hot marigold, Tuscan kale, sweet yet zesty endive, catnip for your feline friends, and a speckled trout back lettuce. (Trust us, there’s nothing fishy about this prized romaine!)
Focus on mental health: 5 practical tips for changing habits
Maneuvering through the highs and lows of making a major lifestyle change is challenging. With guidance from Seida Hood, licensed clinical social worker (LCSW), CEO, and Clinical Director of From the Heart Counseling, we explore practical tips to move forward into a thriving life.
How to Transplant yCubes Outdoors
Starting plants indoors hydroponically gives them a head start to the growing season and can allow them to grow larger and yield more than if started outside.Transplanting to outside soil is simple and we’ve got step-by-step instructions to help you through the process.
Gardyn featured on Self.com
A big thank you to Patia Braithwaite, Senior Health Editor at Self Magazine for adding Gardyn to her list of 10 Indoor Garden Kits to Spruce Up Your Spring!
National Nutrition Month: How sleep, mindfulness, and water heal the body
“The Big 3” – sleep, mindfulness, and water – are the key to improving the chances of recovering from minor to severe trauma on the body. Doctor of physical therapy, Dr. Ryan Todd talks about finding solutions to resolve pain and return to activities you love after an injury.
Recipe Exchange: Fresh herb, veggie, and pesto bowl
Quick, tasty, and healthy? Yes, please! Enjoy this fresh herb, veggie, and pesto bowl recipe from mom, doctor, and yogi, Anjana Sathyamurthy.
Gardyn Solutions: Supportive Plant Belt for Fruiting and Vining Plants
Inspired by a conversation in the Gardyn Facebook Group, we’ve created a handy solution to rein in growing branches. (We LOVE our Gardyners!)
National Nutrition Month: Focus on Inflammation
During the month of March, the Academy of Nutrition and Dietetics celebrates National Nutritional Month, an annual campaign focused on the importance of informed food choices and establishing healthy eating and physical activity practices. Today, we talk about inflammation.