Including more whole plants in your diet is fantastic for overall health, but certain plants in Gardyn's portfolio go beyond – enhancing athletic performance and recovery. From fortifying against oxidative stress to regulating osmotic balance and promoting vasodilation, these unique benefits extend beyond what you typically find in your everyday produce aisle.
The long winter months are often associated with a dormant garden, where the cold weather puts a pause on vibrant blooms and fresh produce. However, we know very well that some of the hardiest vegetables grow in winter. However, what if you want some variety aside from the traditional broccoli, spinach, beets, Brussels sprouts, and…
As the leaves change color and the air turns crisp, the arrival of autumn brings with it an abundance of flavors and ingredients that inspire culinary creativity. From hearty salads to comforting stir-fries and delightful desserts, fall offers a wide array of culinary possibilities. In this blog post, we'll introduce you to three mouthwatering recipes that capture the essence of fall.
Using a hydroponic herb garden allows you the unique ability to grow herbs year-round. The days of only being able to grow herbs and veggies during the summer are long gone! In addition to growing herbs, with a hydroponic herb garden, you can also grow veggies, lettuces, small fruits, flowers, and microgreens! The best part? You don’t…
Growing plants in water indoors is an innovative, mess-free way to grow your own food. While soil can be messy, it can also run the risk of being contaminated with heavy metals, mold, fungus, and insects and/or pests. When growing water plants indoors, there are a few things to keep in mind. Most people aren’t aware…
Nowadays, you don’t need outdoor space or a backyard to grow a large amount of organic, chemical-free produce! In fact, indoor vegetable gardens are much easier to maintain than your traditional outdoor garden. Say goodbye to pesky weeds, messy soil, back-breaking labor and disturbing roots, and say hello to the easiest and safest way of gardening to…