What are you dreaming about as we head into the post-COVID summer season? Let's make this new world that opens to us so much better and reimagine how we treat ourselves, each other, and our planet.
Did you know the top three concerns women have today when it comes to wellness are mental health, cancer, and heart health? At Gardyn, we want you to feel empowered and motivated to make attainable changes to your everyday life. We've come up with tangible tweaks to positively impact your health in a sustainable way!
The Gardyn gives a lot more than fresh food and fragrant herbs. In fact, the sky’s the limit when it comes to what you can produce from your Gardyn, We're all about bonds and finding ways to connect with the people you love. From simple spa night perks to gifts from the heart, there's so much more to explore with Gardyn.
Caretakers, especially moms, know the sense of urgency to provide a safe, happy, and healthy environment for the people they love. Today we explore how being exposed to nature indoors can make life less stressful - simply through our five senses.
Maneuvering through the highs and lows of making a major lifestyle change is challenging. With guidance from Seida Hood, licensed clinical social worker (LCSW), CEO, and Clinical Director of From the Heart Counseling, we explore practical tips to move forward into a thriving life.
“The Big 3” - sleep, mindfulness, and water - are the key to improving the chances of recovering from minor to severe trauma on the body. Doctor of physical therapy, Dr. Ryan Todd talks about finding solutions to resolve pain and return to activities you love after an injury.