Gardyn Blog

Boost Performance and Recovery: Discover Gardyn's Top Plants for Athletes

Including more whole plants in your diet is fantastic for overall health, but certain plants in Gardyn's portfolio go beyond – enhancing athletic performance and recovery. From fortifying against oxidative stress to regulating osmotic balance and promoting vasodilation, these unique benefits extend beyond what you typically find in your everyday produce aisle.

Going Bountiful: 5 Light and Healthy Thanksgiving Vegetable Sides to Try This Year

Thanksgiving—you know the drill: break out the cranberry sauce, fire up the oven, and get ready to eat yourself silly. Don’t get us wrong, a little stuffing never hurt nobody. But at the same time, wouldn’t it be nice to just lighten things up a bit? Enter: our roundup of the most delicious (also healthy)…

What Should I Eat?

Are you wondering, “What should I eat?” to maintain a healthy and balanced diet? Indeed, in today's fast-paced world, it can sometimes feel like an uphill battle. At Gardyn, we understand the importance of making informed food choices and believe healthy eating should be accessible to everyone, regardless of their lifestyle or location. Whether you…

How To Start Indoor Vegetable Gardens?

Nowadays, you don’t need outdoor space or a backyard to grow a large amount of organic, chemical-free produce! In fact, indoor vegetable gardens are much easier to maintain than your traditional outdoor garden. Say goodbye to pesky weeds, messy soil, back-breaking labor and disturbing roots, and say hello to the easiest and safest way of gardening to…

How To Change The Way You Eat With An Hydroponics Garden Indoor?

One of the most difficult steps when trying to start a home garden can be just finding the space for it. Maybe you live in a small apartment, or maybe you don’t want to take up space in your backyard—an indoor hydroponic garden may be the solution you’re looking for. Hydroponic gardens are indoor gardening systems…

What Are The Benefits To Grow Your Own Food With Aquaponics System?

Whether you use an aquaponics system, an indoor smart garden, have an outdoor garden, or a few plants on your windowsill, there are endless benefits and ways to produce your own plants. Aquaponic systems provide fresh, organic, pesticide-free produce for your whole family, with minimal space and maintenance required. Plus, growing your own food reduces your…